The MTHFR gene and cardiovascular health
Cardiovascular disease is a complicated condition with numerous risk factors, some of which are related to diet and lifestyle, and some of which are genetic. One such genetic…
Is sugar aging your skin?
Sugar: it tastes so good, but we know it’s not our friend. Not only does sugar cause weight gain and suppress the immune system, it also feeds cancer…
Anti-aging foods you should be eating
Just like certain habits can accelerate the aging process, other lifestyle choices can protect our cells from damage and keep us looking younger. A major contributing factor in…