MTHFR gene mutation symptoms
Do you have an MTHFR gene mutation? This common genetic variant affects up to 50 percent of the world’s population. MTHFR gene mutations can lead to low levels…
How to increase serotonin naturally
A chemical that occurs naturally in the brain, serotonin is one of many important neurotransmitters — compounds that help carry signals from one area of the brain to…
How vitamin B12 helps protect your brain
As we grow older, it’s normal to start experiencing symptoms of mild cognitive impairment, such as occasional memory loss. Certain brain changes are a normal part of the…
Are you at risk of low folate levels?
Folate, or vitamin B9, is most often associated with a healthy pregnancy. In 1998, the US Food and Drug Association mandated that folic acid — the synthetic form…
B vitamins may help combat the effects of air pollution
B vitamins — including folic acid, vitamin B6, and vitamin B12 — play an important role in protecting the body against a number of health conditions, such as…