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    3 popular diet types and how they work

    by Vivaliti March 17, 2017

    Paleo. Ketogenic. Mediterranean. You’ve probably heard of these and other diets that claim to be the best approach for healthy eating, but how do you know which one…

    Health and Wellness

    Should nutrigenomics change the way you eat?

    by Vivaliti March 15, 2017

    For years, scientists and doctors have made dietary recommendations based on large studies, in which all subjects are treated as if they are genetically the same. Any variances…

    Nutrition
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    7 Awesome Benefits of Omega-3

    by Vivaliti January 13, 2017
    Supplements
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    About Vivaliti DNA

    Welcome to Vivaliti DNA, the most extensive DNA-based health and fitness program that provides completely unique, personalized wellness blueprints to each client. Vivaliti DNA encompasses a complete nutritional, fitness, and behavioral modification plan, accessible through a portal and mobile app that allow you to track your progress and make real-time adjustments based on that progress.

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    Vivaliti Health Blog

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    Training for your genes: enhanced benefit from endurance activities
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    How to eat healthy when you hate vegetables
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    The biggest intermittent fasting mistakes
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